cd 08 part 3

remember this power when you put out a vibration that vibration relates to a feeling and the universe will give you circumstances and events and put people in your life that will give you matching feelings feelings that will match the vibration that you're putting out so if you are putting out a vibration of how lucky i feel how blessed i feel how lucky i am how blessed i am how thankful i am how much i appreciate this thank you thank you thank you thank you thank you if you put out the vibration of thank you thank you thank you thank you thank you guess what's going to happen in your life you have no idea but those things that will come in which you have no idea what they will be will give you the same feeling of oh thank you thank you thank you thank you if you're vibrating thank you thank you thank you thank you thank you guess what comes in your life circumstances and event that make you feel thank you thank you thank you thank you thank you if you're vibrating oh that makes me mad i'm so frustrated guess what's going to come into your life more events circumstances and people that make you feel that makes me so mad i'm frustrated you understand that's why the simplest way to create a magical life without going crazy is just simply transmit feelings without any specific attachment to a thing or a time it makes life so much more of a wonder yes you can focus on one thing and say i really want that and there's nothing wrong with that but balance it out throughout the day by focusing on feelings ah thank you thank you thank you thank you thank you thank you for the miracles in my life thank you for the wonder in my life thank you for this wonderful feeling of just feeling great thank you for the amazing things that are happening in my life thank you for the feelings thank you for the feelings thank you for making me feel so good thank you for making me feel so good thank you i feel so great thank you for i am so lucky i feel so lucky i feel so lucky i feel so lucky and when you start doing this you are now transmitting that feeling with power and intensity and guess what's going to be coming back throughout the day you're going to have more thoughts of things that will make you feel lucky thankful blessed wow wonder and then you're gonna start getting events circumstances and people which make you feel that exact same way that's how it works that is how it works so you must feel good now it is the most important thing every day number one is to feel good now and when you don't now the list i gave you you should be doing many of these things on a regular basis anyway this will give you a base so that you don't feel that bad so if you're eating right if you're taking nutritional whole food supplements if you've done some cleansing to get toxins out if you have some electromagnetic chaos eliminators if you're walking on a regular basis ideally every day but a couple times a week if you're using a rebounder on a regular basis or a vibration plate or an inversion table if you're reading books every day if you're listening to cds every day even for 15 minutes if you're going to seminars on a regular basis maybe once a month or once a quarter if you're listening to your favorite music if you're playing musical instruments if you're outside getting some sun if you're hugging people on a regular basis every day if you're laughing every day if you're smiling every day if you get massages once in a while if you get in a sauna once in a while if you have a pet and you play with your pet on a regular basis if you're doing something creative with your hands like painting or pottery something creative on a regular basis if you're dancing on a regular basis by yourself for those of you like i'm afraid of dancing in public you know once a day dance for a little bit if you're singing on a regular basis just sing in the shower if you're cooking on a occasion to create something with your hands if you enjoy that if you're planting things on a regular basis playing in a garden guess what if you're doing all those things on a regular basis you're going to be feeling better and better and better and better and better and better and better and better and better if you're doing dream building on a regular basis on a regular basis every day doing some type of dream building and ideally physically touching things going to places doing that as an exercise and if you're doing what we call the appreciation drill every morning and every night first thing you do when you wake up before you get out of bed right before you go to bed right before you go to sleep while you're in bed and say what am i thankful for and just start saying i feel lucky what do i feel lucky about i feel blessed what do i feel blessed about and you start doing this every morning and every night guess what you're going to feel so much better every day and every day and every day and every day and that ball of positive energy is going to get bigger and bigger and bigger and bigger and bigger and your ability to focus your ability to transmit those things that you want dramatically go up and then when you do feel horrible which will happen from time to time a situation will happen you know again you can slap at those divorce papers or you find out you have some horrible physical illness that you didn't aware of you got some terrible diagnosis or somebody that you loved one died in a car crash and you feel terrible use the callahan techniques make sure you have access to that go to the callahan website or gary craig website either learn the technique of your own or you can deal with a practitioner they can do this over the phone and give you the patterns of where to tap but you can also learn how to do this on your own use that technique a little it takes less than five minutes and it permanently eliminates that trauma so you can immediately feel better if you have this access you will feel much better and then your ability to use the technique which is what do i want you know i want to get out of debt okay now you focus on what you want i want to get out of debt you don't put a timeline on it and you start transmitting that with energy and the energy is i'm getting out of debt i'm gonna how am i gonna feel when i get out of debt and you start getting that emotion of anticipation and feeling good it's going to be much easier for you to believe that you can achieve these goals and objectives when you're doing all these techniques and you're feeling good every day every day every day because your ball of positive energy is going to get better and again when you build up this dream the things that you have to believe and say in your head is you can't be focused on the other side of the training balance scale the how you can't be focused on looking on your radar screen it's perfectly okay to say i'm getting out of debt i don't know how because that's true you don't i have no idea as a matter of fact based on the information that i have it doesn't appear that i will be able to get out of debt i can't imagine how i'm going to get out of debt but i know i will and i know it will happen exactly at the right time and i know everything is going to be perfect and i feel great and i know this is going to happen and it's going to happen because it's going to happen because the law of attraction works and i'm putting out that energy and i'm feeling the feeling of how it's going to feel when i'm out of debt and i'm getting excited what it's going to be like and i have no idea how long it's going to take and it doesn't really make a difference how long it's going to take and i'm feeling this and start focusing on this now how long should you actually do that exercise you want to do it at least for a minute and a half at least for 90 seconds will you consciously do that because that will start activating then law of attraction of events and the more you do it throughout the day the more you do it throughout the day the better it is why because you become or you get what you think about most of the time so the key feel good now when you look at this this is one of the techniques of feeling good allows you to increase desire now i'll give you two other things that you can do to help increase desire as well so that you start focusing on those things that you want instead of those things that you don't want and that is we talked about dream building but i would suggest two other things one called a dream book i would get a three ring spiral binder with pages you can put out and take out and i would make this your dream book and this is just writing things down anytime you have an idea or something you want in your life no matter how crazy it is i want to learn to speak german just grab your book and where it says dreams at the top and on the page just write i want to learn how to speak german i want to learn how to cook a souffle i want to get out of debt i want a ferrari i want a yacht i want to travel to vienna and have coffee there i want to have a luxury jet no matter how crazy it is it could be something as simple as i want to lose 30 pounds or i want to i want to drink cristal champagne for the first time in my life i want to have a private chef i want to have my better relationship with my kids whatever it is all all throughout the day you should have this book with you always because it co it forces you to think of things that you want it forces you to dream it forces you to think of things you want instead of things you don't want it makes you feel better and write them down write them down write them down then every once in a while grab that whole list and rewrite it clean it up if you will because some of those dreams that you had maybe you don't want anymore by writing it down in pen don't use a computer magic happens something magical happens when you take a thought and with your pen write it down there's a reason why writing is much more powerful than typing into a computer by the way without getting into all the details when you type your body your fingers actually have only eight movements so they create eight neural pathways between the physiology into the brain so you think of thought you type it but now you you're taking that thought and only using eight movements to get it into the computer but when you physically write no matter what language you're in whether it's english or german or french or russian or chinese you know whatever it is arabic it doesn't make a difference when you physically write something down on paper you're the movement you're actually feeling the thought because the the hand is actually moving is over ten thousand various movements so you start creating over ten thousand neural pathways in the brain new neural pathways so by writing things down it's much more effective today we all the richest people always write write write write write we don't type things into the computer the guys who work for us all type things into the computer people who have the top positions right so writing dreams down on by hand is really key and important so have a dream book or it's a dream list where you write things down and then every once in a while play with it enjoy it so i'm going to go through my dream book and clean it up and rewrite it because that re-energizes this next so that's written that's handwritten and then next you can have what's called a dream board and a dream board is something that you can have in your office in your house and this is where you put pictures of things that you potentially want these aren't crazy desires necessarily i want it i want it i want it although it could be but it can be anything that you'd potentially want pictures of an island because you want to travel to the caribbean pictures of a yacht because maybe you want a boat but you just have a different house but you have a fur jewelry cars maybe pictures of happy families and you create this with your hands you do it yourself you cut pictures out or you draw pictures and if you can take out pictures of yourself and put yourself in those pictures like you and your family in front of the car add yourself into the picture this whole process of creating with your hands makes the reality because it forces you to think about these things that you want remember you get what you think about most of the time does that make sense you get what you think about most of the time so what we're trying to do here is get you to think about what you want most of the time and feel good about it when you think of it so the technique is really think about what you want with power and intensity and feel good when you look at the technique what does it break down to think about what you want and feel good about it when you think of it because if you're feeling good about it when you think of it that means you believe it will happen if you feel bad that means you don't believe that means your dream is too big it's not in the sweet spot or that means you still have to work on your belief by doing the various things that we talked about does this make sense that means your ball of negative energy is way too big so another technique so basically think of various ways that you can do things that will force you to think about what you want most of the time some people think well i'm going to put my my key dream a picture of it on my car visor so when i'm driving to work for an hour i'm staring at it perfect i put it on my mirror in the bathroom so when i'm shaving i'm getting ready in the morning i'm looking at it perfect i put it on the ceiling in my bedroom so when i'm in bed right before i go to bed i look up and i see it and i'm reminded to think about it perfect i make a habit of going through my my dream book a couple times a day perfect i put a a a card in my in my jacket pocket or i carry it with me and i have it laminated because i want to remember that it's always there i put it on my keychain so that i'm always reminded about what i want so that i'm thinking about it and when you think about it and feel good about it you are putting out a vibration into the universe and the law of attraction will make it come in as long as you don't worry about the time frame and just feel good about it it will happen here's the other thing and again i want to emphasize this if you're thinking about one particular thing remember oh i want this new watch you have a feeling attached to getting this new watch it's a specific feeling so when you're putting out that vibration that vibration is for the new watch but also the feeling for that new watch is also being put out into the universe so the universe will not only bring into you the new watch but it's going to bring into you circumstances and events and people that will give you the same or similar feeling that you're vibrating so when you're putting out things that make you feel great you're getting good vibrations and good situations back very very powerful very very powerful so the two basic things is you must look at what you want as often as possible you get what you think about most of the time it must be in the sweet spot and you know that because you will feel good does that make sense and if you want to focus on one thing all day it's feel good now and anytime you don't feel good that just means that you're not thinking about the right thing and the technique that you can do is a callahan technique to feel better or do the appreciation technique what can i i feel horrible i just got this bad news and i have no idea why it's going to be good and i can't even make myself feel better about it so i don't want to think about that let me think about something else what can i feel good about what can i feel good about well what am i feel what do i feel lucky about in my life you will find something even if it takes a little bit of time and that starts then transmitting a new frequency which will attract like-minded good feeling thoughts and you can turn yourself around initially you're going to be at the conscious competence level at doing this but after a short period of time you're going to get to the unconscious confidence level of doing this and this it just happens this is why when i deal with people we're sitting around laughing and joking because hey how's things going now you oh my friend is we're telling stories and we're laughing we're having dinner we're laughing guys a billionaire from malaysia and we're just laughing and laughing laughing and then i go so what's going on in your businesses in china he goes oh disaster all disaster terrible terrible it looks it's all crumbling and um and he's laughing i go don't seem like you're worried about it he goes oh it's terrible it's the worst i've ever seen i have no idea how things are going to turn around he says but i don't know it'll all work out though it always does so maybe you have to live in tents for a while i don't know but that's the difference see we do it automatically the situation doesn't make us feel bad and we know that there's some reason that we you know we created it we created this and somebody said well how could you create that disaster when you're feeling so good all the time and here's the reason because sometimes you need to clean things up before you can build a new structure sometimes you have to destroy things sometimes sometimes things have to be destroyed before there's a new structure so i don't know you don't know how the grand scheme of things if you're putting out into the universe a vibration i want a new house i want a big house i want a big house i want a big house then all of a sudden your house catches on fire seems like a disaster believe me the universe is working it and setting it up so that you're getting that big house and the first step in that is to create this this fire you have no idea the intricacies and and the variables that are being put in play so you don't really have to worry about it that makes sense good all right have a good night we have a lot more to cover tomorrow mostly on money and we're going to clean up a bunch of things for those listening to the cd this is the end of cd and continue with an xcd and for those here we'll see you tomorrow