cd 08 part 1

all right we're back any questions comments or observations yes good question the question is how do i stop myself from thinking negative thoughts or doubting or when i'm pulled toward thinking about that can't work how is this going to work and start doubting well the answer is you need to get the ball of energy the positive ball of energy bigger than the negative ball of energy that you've been establishing your whole life and that's pretty huge at this point how do you do that at the end of this entire weekend and for those of you listening to the cds after you listen to the cds you're going to be at a conscious competence level you're going to be consciously aware of the techniques and consciously aware of how you have to think and how you have to apply these procedures for those who who are here you're all going to get these cds and so for everyone listening to the cds and the people that are here the first thing you need to do is listen to the cds over and over and over again virtually every day listen to some of the cds if you're in your car listen to the cds listen to them over and over again and you're going to be doing some other things i'm going to be sharing with you but there's going to be a series of steps that you can be doing that will cause you to focus on these techniques that will cause you to be thinking the right thoughts and by law of attraction when you're thinking the right thoughts that that process of thinking remember when you think whatever you think about your brain is then transmitting a frequency every thought that you have is your brain transmitting a frequency so every time you think a thought your brain transmits a frequency the more intensity that you put into that thought and the more power you put into that thought and let's define what is intensity and what is power it is when that thought is large when there's a lot of emotion attached to that thought now if that emotion is hate anger or if that emotion is excitement thrill whether it's a good emotion or a bad emotion the more emotion that's attached to the thought that is what is increasing power and increasing intensity the longer you think about it that is the duration but every time you think of thought it puts out a vibration your brain is transmitting a vibration and every time your brain transmits a vibration it is attracting first other like-minded thoughts so the more you listen to these cds and i'm going to give you a whole list of things to do you're going to start attracting the right thoughts and then your positive ball of energy is going to get bigger and bigger and bigger so you you will see yourself now that you know remember you don't know what you don't know well now you're consciously competent so now you're going to see yourself thinking the wrong thought how you how do you know when you're thinking the wrong thought answer based on how you feel that's why i said earlier that the first most important thing the only thing you do to make this super stupidly simple is every day monitor how you feel if you feel good your objective is to feel better if you feel bad to whatever degree that could be on the low end of the scale complete depression where you're suicidal or just bored or unsure afraid feeling grief anger hate any negative emotion whenever time you feel that that is telling you you are thinking the wrong thought and just catch yourself whenever you feel bad and the procedure then is okay i feel bad how do i feel better i'm going to teach you how to do that so your goal is always feel better so i'm going to teach you how to do that so what we talked about is the basic procedure on getting what you want is first define what you want you can be specific genetic general or just feeling good you must have a burning desire for what you want which is high intensity and high power that means high emotion high expectation real excitement get your juices flowing be on fire about it really have an obsession about it when you do that when you have what you want and you're obsessed with it and desire it and they're excited about it and have anticipation about it and feel good about it when you think about it then you think about it for a long period of time that means you're going to be thinking about it all throughout the day with excitement every time you think about it not feeling bad if you're feeling bad that means you're doubting if you're feeling good that means you're believing and you must have belief and that's the key to getting what you want and then it will come in the key element here is once you define what you want when you think about what you want how do you feel you want to increase the feeling to complete excitement exhilaration and you ideally want to get to the point of complete expectation the feeling when you think about what you want the ideal feeling is is is as if there's completely no doubt it's coming it's as if you've already received it not that it's coming in the ideal feeling you want to get to is that you've already received it that it's that it's there and a good example is how do you feel on christmas eve knowing tomorrow it's christmas and the presents are under the tree there's no doubt at all it's complete excitement that it's coming tomorrow the only difference here is when you have that feeling of anticipation you don't have to worry whether it's tomorrow next week or next month because the time when it's coming in is completely irrelevant you let that happen when it's supposed to happen so you put no time element on it when you do it just increases the ability to get doubt this makes sense so let's talk about specifically how to feel good now because this is the number one challenge defining your dream we talked about but how to feel good now because if you first and foremost are always monitoring your emotions your and that's the if someone said what do i do every day it's always the same thing monitor your emotions if you're not feeling good that means you're not thinking properly and that means you need to change your thinking and start feeling good when you start feeling good you start attracting more like-minded thoughts and now you're getting to the unconscious competence level where this is happening automatically it happens automatically when you've done this enough times and you develop enough neural pathways in the brain and the positive ball of energy is bigger than the negative ball of energy so let me give you a specific list of things you can do to feel good now and some of these might surprise you but these are the things that we have learned myself and my colleagues that work incredibly effectively well and some of these are simplistic and easy but you'll be surprised because they all work and so if you're listening to the cds you can listen to them but you should write them down if you're here you can write these down so you have this list available first if your body feels bad it's going to be hard for you to feel good so first and foremost your body is an important element to feel good with your body first and foremost you want to be eating good food throughout history food is been substance the number one cause of death throughout history has been famine lack of food the second cause of deaths has been disease which is caused by nutritional deficiencies and a weak immune system which is lack of food so you should be eating good food without getting into a big lecture on what's right to eat i'll make it very simple you can virtually eat anything you want but eat food that is as close to as nature intended so if you want to eat lots of fruits fresh fruits are better than canned fruits obviously organically grown fruits are better than conventional because they're not genetically modified they don't have the pesticides and herbicides on them there is a huge difference between organically grown produce which is why when you go to four and five star resorts where the wealthy go most of the produce is organically grown when you go to people's homes organically grown is much better not genetically modified no pesticides and herbicides vegetables same thing fresh vegetables are better than cooked vegetables but both are just fine organically grown vegetables are better grains rice wheat barley somebody says do when why would i ever eat barley well if you ever had barley soup buckwheat there's a lot of different grains people don't even eat them today in in various countries but in other countries you eat them all the time but grains are good oatmeal's ideally organically grown grains and this is very significant because most grains today corn specifically but most grains today are being genetically modified specifically for the feed industry so that when they feed grains to animals it makes the animals grow faster and get fatter quicker so organically grown grains again that have not been genetically modified meats beef chicken lamb veal all good fine no problems any types of meats ideally organically grown animals whether it's eggs organically grown dairy products organically grown and meats organically grown because they don't have bovine growth hormone or other hormones pumped into them the animals are slaughtered properly they're cleaner they're healthier they don't have antibiotics pumped into them and there's a huge difference a huge difference between organically grown meat products and those that are not one example is a cow is a vegetarian animal which is supposed to eat grass commercially grown cattle can be fed genetically modified corn and grains that make these animals grow unnaturally fat and they're also fed ground-up dead pigs horses cows goats and chickens that were too sick to slaughter and give to humans so they feed them to the vegetarian cow which is one of the causes of mad cow disease and obviously then that animal which is eating dead animals when it's not supposed to it's a vegetarian gets sick and has the disease of the animals that it's eating and then you're eating that that cow so ideally organically grown meat products and dairy products so eat good food eating three times a day is really important eating fresh fruits every day fresh vegetables every day as part of your regime is really important and stay away from things such as artificial sweeteners artificial sweeteners will block your brain's ability to send out vibrations interesting high fructose corn syrup syrup stay away from that very dangerous monosodium glutamate stay away from that stay away from processed foods stay away from fast food restaurants because when you go to a fast food restaurant everything in it has high fructose corn syrup monosodium glutamates and other chemicals which block your ability to think and actually make you feel bad and depressed because they're blocking neural pathways in the brain so eating good food is really significant and important i'm not going to give a complete lecture on that later i'll go into all the details of what you should and shouldn't be eating but eating good food is really vital secondly nutritional deficiencies everyone has nutritional deficiencies because we're not eating as good as we should so by eating good food that'll help handle nutritional deficiencies when your body has all the proper nutrients you feel better you think clearer and you can focus and you can transmit vibration better you will always feel better when you have all the nutrients you need i suggest don't taking not taking vitamins and minerals but taking what's called whole food supplements which is basically concentrated food so when you're eating a whole food supplement it is a supplement that you take to supplement your diet and these supplements contain concentrated food sources therefore you're getting all the vitamins minerals and enzymes from food in a concentrated form in the exact proportion that nature intended that way you're getting all the vitamins and minerals in the proportion that nature had intended a good source for that you can go on the web is qnlabs.com that's one of the best sources in the united states and there are other companies all around the world whole food sources next one of the reasons why you feel bad and one of the things that will block your ability to focus are toxins in the body toxins include heavy metals such as from mercury fillings candida is a toxin in the body all the food you've eaten your whole life the pesticides the herbicides are in your body with toxins in the water supply chlorine and fluoride those are toxins water that you drink and water that you bathe and shower in we are loaded with toxins from the air we breathe the food we eat and the number one toxin that you're dealing with today are drugs i'm not going to get into this whole discussion but getting people to use pharmaceutical drugs non-prescription and prescription drugs is something that's prevalent because taking drugs even an aspirin will weaken your ability to focus and transmit vibration so the more drugs somebody can get you to take makes you powerless it reduces your power to create so if you're taking uh nasal decongestant cold and flu medicine statins for high cholesterol a drug for high blood pressure pain medication all these things reduce your ability to transmit vibration it specifically designed to keep get you less powerful so we're loaded up with toxins therefore you should be doing some type of cleansing to get these toxins out now there's a whole bunch of different kinds of cleanses but you want to do the following a colon cleanse a liver gallbladder cleanse a kidney cleanse a parasite cleanse a candida cleanse a fat cell cleanse and a heavy metal cleanse those are the basic ones you can go to qnlabs.com they have a lot of good cleanses you can also go to dr schultz drsults.com he has a lot of good cleanses you can just go online and google cleanses and you can see a whole bunch of different cleanses available you can go to natural cures dot com they have a lot of great cleansers at that website so cleansing and getting cleanses uh toxins out of the body is very effective we do fasting we do colonics and we do this on a regular basis to make sure that our power it's kind of like taking your car and getting a tune-up and getting the oil and filter changed if you're going to race a car i want to win the race you want to make sure that engine is operating really powerfully here your engine is your brain and your ability to focus and transmit vibration so that's why doing these things is really important the next thing which is very interesting is in today this didn't exist 50 years ago today you're bombarded by electromagnetic frequencies remember i told you the experiments where various things from a bar of gold to a glass of water to a a piece of metal when hit with an electromagnetic frequency from a radio wave a microwave a wireless device a cell phone these waves affect vibration you are being bombarded 24 hours a day seven days a week from all the satellites that are beaming electromagnetic waves all the cell phone towers all the radio transmissions and in your homes all the electrical wiring emits radio waves all the wireless devices emit radio waves your cell phones your laptop computers that are on wireless wi-fi we are bombarded today by radio waves and these radio waves are hitting us 24 hours a day seven days a week we can't avoid them anywhere on the planet and these radio waves are going to affect our own vibration and our ability to transmit vibration so what do you do you can't eliminate it but you can neutralize it they're called electromagnetic chaos eliminators and there's a lot of devices that you can purchase many of them are great some of them are very good they all vary in terms of their effectiveness no one really knows which is the best ones are out there but there's a few of them q link is one an e pendant is another you can get that at e water.com biopro is another effective one bioshield is another effective one you can just go online and and punch in and google e m f's and you'll see a whole bunch of websites and different products giving devices that you can put on laptops devices that you can wear on yourself devices you can put on your wireless devices these things you can put on your cell phones and what they'll do is they'll help neutralize this electromagnetic energy and chaos so your body will be more balanced and it really will affect your power next is exercise you always feel better when you exercise for a lot of reasons you're oxygenating the body and so forth the most important way to feel better if somebody say what is there if there's one thing i can do to feel better what would it be and that is go for a walk outside you're getting the sun the sun is vital to making you feel better so getting outside i don't care what month it is you know if it's cold put on clothes because the radiation from the sun will pass through your clothes into your body get outside and go for a walk throughout history the wealthy always went outside they always walked with rare exception and those who didn't such as howard hughes became crazy but going outside for a walk or riding a horse but no one has a horse sitting around aristocracy always rode horses but go outside for a walk for about an hour doesn't have to be a fast walk and when you're walking look at things far away it'll make you feel much much better the sun and so forth actually research shows that the number one easiest fastest way to cure any type of depression or low feeling is going for a walk outside for about an hour and looking at things far away the natural body movement of walking the air oxygen the sun and the fact that you're looking at things far away all combined actually cures depression better than any type of drug or any other type of known treatment